My predictions for 2023

Things that will not change …

We love to predict, and we love to obsess over forecasting and the future but we overlook what we already know, we disregard the fundamentals.

We always ask, what will be different next year, what will change, and forget what we learned and what will NOT change. Here is my prediction of the things that will not change for me —

Our pursuit for wellbeing

Well-being is when all the priorities in your life are fulfilled. Here is a diagram that helps me prioritize —

Me (spirit)

With age one thing I have realized is that I need to feed my soul. I need to take care of my emotional and spiritual needs. I am what I think, how I think, and that power drives me to act a certain way. If I don't nurture my spirit — I feel lost, I feel out of place, I feel like an imposter. It is sometimes hard to observe a diminishing spirit because it is intangible but you will see the symptoms if there

Symptoms —

There are times when I feel like hiding in public, I feel like not facing anyone, not answering any questions, I zone out and am not able to comprehend the conversations, and I start to grapple with concepts that are otherwise my best friends. It is not a healthy state, I used to reject the feeling by…